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Virtual Teambuilding

Get your staff moving with online Pilates classes.

Studies have shown that exercise increases productivity. Pilates is particularly effective at teaching proper posture and alignment while at work. The benefits of corporate Pilates are numerous for both the company and the employee.

  • Increased productivity leading to a faster response time and enhanced focus.

  • Offering benefits such as Pilates will be an attractive incentive for the type of employees that the company would be proud to employ.

  • Expect enhanced teamwork and closer bonds between colleagues (Pilates presents ideal team building opportunity).

  • A lower staff turnover should be the norm, as increased job satisfaction will be enjoyed by those working for the company.

  • Problem solving skills will increase.

  • Pilates is an inexpensive way to ensure your staff stay healthy and focused without investing in expensive gym equipment and machines.

  • Better flexibility – this is especially advantageous for those that sit at their desks for hours on end.

  • Improved overall health.

  • Increased energy to get work done.

  • Enhanced self-esteem.

As all the classes are online, there is no need to worry about organizing an on-site activity, just share the link with your team and have them connect from wherever they want!

Virtual Teambuilding: About
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