Get your hands on online Pilates work routines no matter where you are!
It's true that you won't feel my fist in your stomach, my foot on your ribs, or my hands squeeze your shoulders. But don't worry, my words and cues will help you expand, lengthen, and find your center just like I have my hands on you, which will give you so much more than a pre-recorded video!
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As an instructor, I love the idea of being able to teach someone anywhere in the WORLD. This opens up so many possibilities for teachers and students to learn. And if you're a super Pilates addict, you can still do your Pilates when you're on vacation or travelling.
Why Pilates?
You probably know them already, but here are some great reasons why you should give it a try!
The Best Stress Buster
With Pilates, you get to feel and see results quickly. This becomes a source of motivation, and the intense full-body workouts give you an endorphin buzz that takes away all of your stress!
Tailored Workout Sessions
Pilates has become one of the best ways of exercising. Hitting the gym regularly can be a buzz kill. With Pilates, you can tailor workout sessions from the comfort of your home!
No Poor Posture
Everyone adores different Pilates programs. Everyone, from office-goers to athletes understands the way Pilates helps them to correct their posture and take away back pain for good!
Keeps You in Shape
An intense Pilates workout allows you to burn many calories at a time. The reason is that it gets you going on reformer workout with cardiovascular exercise.
Class Schedule
Dutch Group Classes
7:30 PM Brussels Time
Monday, Wednesday, Friday.
Saturday classes subject to availability.
English Group classes
8:30 AM Eastern Time
Monday, Wednesday, Friday.
Saturday classes subject to availability.
One on One Classes
Personalized
Please reach out to me directly.
VIRTUAL TEAMBUILDING
Personalized
Please reach out to me directly.